Aug 31, 2023

If it matters, you NEED to build it. Sometimes I see people putting off their goals and treating it like it is not big deal- when that isn't reality.

Think about this podcast episode if you've been telling yourself stories about what you want.

Let's connect on instagram at

Aug 28, 2023

Are you juggling all the things? Do you wish you could set a ball down, but you just can't right now. I've got some advice for you to help. Try these 3 things..and then stay tuned for something super simple that I've got coming for you for nutrition. It will help!

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Aug 25, 2023

This strategy works for people who overthing and people who take blind action and end up wasting time and money.  Try this simple formula to hit the sweet spot of taking action that sticks.

Let's connect on instagram at wwww.instagram.com/christymaecampbell

Aug 23, 2023

If you are busy... like me. Have a chaos juggle of kids and work and life... it might feel like healthy food can take forever to cook or be impossible for this season. Let me show you how I make it work because there is a secret so that you can ditch frozen processed boring meals forever.

Let's connect on instagram...

Aug 17, 2023

This episode pulls back the curtain on why some people gain weight easily and others don't. It's actually simpiler than you think and can be fixed. But you need to know how.

Shoot me a DM on instagram if you want help, my instagram is