May 31, 2022

Inspired by my kitchen, this episode is about breaking boundaries and changing things up.

We all put things off...you put things off.

So when it's time to do something about it...how do you know what will happen? 

The answer will encourage you.

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May 27, 2022

This is a special coffee talk episode where I interview fitme Client Tio.  I think her story is really compelling and the way she is building progress will likely translate into your life.

Many people ask, what is the fitme program? What do we do?  I think her interview will help shed light on it!

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May 26, 2022

There is a lesson in pull-ups and it's not about getting stronger arms.

Take a listen and let me know what you've been putting off.

If you like this episode, screen capture and tag me on instagram at www.instagram.com/christymaecampbell

May 23, 2022

If you are going going going - trying to force it... and it just isn't working.  This is what to do about it.

Reshare this episode on your IG story and tag me http://www.instagram.com/christymaecampbell/

May 19, 2022

Ugh- isn't this a hot topic right now.

You need to listen to this answer.

And I want to know what you think... what is fitness for?

Don't miss your opportunity for the fitme Scholarship.   Apply here!