Sep 28, 2021

This episode is inspired by a coffee mug gift, but it may be the honest talk you need.   If you aren't aware of your seasons, you are ignoring them.  Check out the 8 min episode to learn more and join us in our free facebook group at 

Sep 24, 2021

Does fixing your relationship with food mean that it shouldn't make you happy?  I'll tell you my thoughts on this 10 min episode.  

Tag me in your happy food posts on instagram @christymaecampbell

Sep 23, 2021

Maybe you are being a jerk to yourself when you are in a season of transition and there is really nothing else you can do about it.

Listen to this episode and shoot me your thoughts on instagram dm!

https://www.instagram.com/christymaecampbell/

Sep 22, 2021

Your greatest gift is your time.  But what if you are wasting it by now being present?

Connect with me on instagram at www.instagram.com/christymaecampbell

Sep 14, 2021

This episode I share the important concept of a safety net in your life and how to get one.

Also - the episode cuts off the last :45 seconds so be sure to tune in tomorrow to hear the poem I was referring to!