Jul 31, 2023

Spoiler alert-> There isn't one. You can't dream of waking up motivated and create a fundamental shift in your routine. It just doesn't happen. 

Instead there are very simple things you can do if you want to create a new healthy habit. Listen to this episode and I'll share exactly how it is done.

Let's connect on...

Jul 27, 2023

Maybe all the motivator coaches out there are telling you to ignore your self doubt, pretend like those beliefs are just stories.  But what if they are real?? Listen to this episode and consider if the stories you are telling yourself are worth listening to.

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Jul 24, 2023

Let's connect on instagram at www.instagram.com/christymaecampbel

This episode is about the Fitme woman. She desires to be healthy so she can show up better for people in her life. But what does that really mean? And maybe we need to be a little selfish to actually do it.

If you like this episode, do me a huge favor and...

Jul 20, 2023

To apply for the scholarship go to : https://www.fitmecommunity.com/scholarship-1773

I can't tell you how many people I talk to that want change, but don't make a decision. They punt. And it's not because they don't want things to be different. It's because of these 3 things.

I'll break them down for you in this...

Jul 19, 2023

Apply for the Fitme 6 Month Scholarship here: https://www.fitmecommunity.com/scholarship-1773

Sometimes when I am coaching a client, they tell me that they aren't sure if they want to do something because it doesn't feel sustainable.

On this episode of Fitme Coffee Talk, I break down what that really means and a better...