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Mar 31, 2023

Holy cow - 2 guests in one week.  But this one is my first ever live guest.  Today I did a Coffee Talk chat with my good friend Luis.  He is on his own healthy lifestyle journey and we talked about resistance and some of the people in his life that inspired him and and the people that weren't supportive.

Some great gems...


Mar 31, 2023

It's not having the right program or the right coach or the right time.  You success or outcome is determined a lot more by how you approach learning.  Listen to this episode if you feel like the stars have been lining up against you and things are harder than they should be.

 

Let's connect on instagram at


Mar 28, 2023

I'm doing a "Happy Clothes" giveaway and I want you to win!  To enter is simple:

Subscribe to Fitme Coffee Talk on your favorite platform or youtube.

Follow me on instagram at https://www.instagram.com/christymaecampbell/

Follow Fitme on instagram at https://www.instagram.com/fitme_community/

 

Today's episode is about...


Mar 27, 2023

To enter to win the Athleta Workout gear giveaway:

Follow me on instagram at https://www.instagram.com/christymaecampbell/

Follow Fitme on instagram at https://www.instagram.com/fitme_community/

And subscribe to Fitme Coffee Talk on your favorite podcast platform or on Youtube here:


Mar 24, 2023

My second ever podcast guest...super excited for you guys to hear from my good buddy Josh Cuthbert.  He is a strength and conditioning coach and knows tons about buildling muscle and feeling your best in your body.  I thought he would have some great advice to wrap up the muscles and movement challenge.

 

Let me know if...