Feb 26, 2022
This is one of my ABSOLUTE favorite mind tricks! Pick something hard, that you don't want to do - and give it a try.
You'll find it feels easy, lighter and more doable.
And before you know it, you're done.
If you liked this episode be sure to screen capture and share and tag me...
Feb 25, 2022
Do you feel pushed and pulled in a million directions? Are you having a hard time following through because you just can't fit it in?
Listen to this episode to hear what to do about it.
Be sure to follow me and tag me on instagram at https://www.instagram.com/christymaecampbell/
Feb 23, 2022
Maybe this episode is a pep talk for me. This morning has gone a little sideways, so let me share how I push past it and how you can use this strategy for yourself. To join fitme On Track go to
Feb 22, 2022
You can have the best intentions...but unless you have this practical key, you will struggle with creating consistent changes in your healthy habits.
To join the free week I mentioned on the episode, go to https://www.fitmecommunity.com/start-for-free
To connect with me on instagram, go to
Feb 21, 2022
Have you ever heard the concept of a SMART goal?
Specific, measurable, attainable, relevant, time bound - Here is why this concept isn't working when it comes to your healthy lifestyle goals.
If you want to share your goal with me, shoot it to me on instagram at www.instagram.com/christymaecampbell or send me an email...