Preview Mode Links will not work in preview mode

Jun 30, 2022

Today is a big day for a few reasons.  On this episode I share what Fitme is about and what our new look and feel represents.  I talk about the origin or Fitme and where we are going.

If you are new to Fitme or new to the podcast, this should give you a window into why we are different and give you insight into how you...


Jun 28, 2022

I'm back from my family trip and it was so much fun.  But the hike we did Sunday was HARD...and it made me think about hard things and why we need them.

 

If you are interested in more details about the challenge, shoot me an email and I'll be sure to get you the info.  My email is


Jun 24, 2022

Headed on an adventure this weekend and I have been UBER focused on a goal.  This weekend we will be hanging with friends, eating out and traveling and I tell you how to keep your progress going, and not miss out on the fun.

Follow along on instagram www.instagram.com/christymaecampbell

 

If you want in on the...


Jun 22, 2022

This is my number 1 favorite strategy for building momentum.  We use it with fitme clients all the time and it will be the backbone of a brand new fitme CHALLENGE coming up in 2 weeks.

 

You can apply this strategy to nearly anthing and "get the ball rolling" to make sticking to your commitments...


Jun 21, 2022

This episode is for you if you feel stressed and overwhelmed. Sometimes things are outside of our control but there is a trick to mental mastery that can change the game for you and help you thrive.

 

Connect with me on instagram at www.instagram.com/christymaecampbell