Feb 22, 2024

I got a little thrown off this week this week I felt it. How do you go from being in the moment to seeing the big picture?

When do you give yourself grace vs a kick in the butt?

These are the questions I answer and more on today's podcast episode. 

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Feb 14, 2024

Reflecting on some new changes in my life, this episode is about what that process really looks like. You make a change, embard on something new, and how do you get past the walls??

Learn from these insights and use them in your day.

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Feb 7, 2024

If you've ever felt like the idea of love yourself enough to change sounds great, but doesn't quite make sense... I have a different take on it. 

Go with me on this conversation of what it means to love yourself but also want change. How do apply that when you don't feel like it.

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