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Jan 23, 2024

To join the new Fitme Coaching program, go to www.fitmemembership.com

Today's episode is about changing your normal...creating a new status quo that is fairly easy to maintain.

How do you truly create sustainable results and why is the transition so tricky?

 


Jan 15, 2024

Links:

Join Fitme's New Group Coaching Program: https://www.fitmemembership.com/

Learn more about We the Medicine: https://www.wethemedicine.org/

On this episode, I recap my recent trip to Costa Rica for a retreat with We The Medicine. I share the details, takeaways and life changing moments. 

This episode is a little...


#714: Leaving on an adventure

Jan 3, 2024

Register for the RESET here: https://api.leadconnectorhq.com/widget/form/i5OFPupIFL7KwVJeJati?fbclid=IwAR3x337C2QrOsWPj9z1EGs8t42aa95Kog4_A6prF3HiAM75csqCchGSssU4

 

This week will be an adventure and it kicks off tomorrow. I share a little insight on this epsidode about what's ahead and of course thoughts about New...