Jan 31, 2023

Sign up for FREE Nutrition Bootcamp here: https://www.fitmecommunity.com/nutrition-bootcamp

Let's talk about edits...you probably need to remove some things from your time energy and attention.  But which ones?  And why is it so hard to say no?

On this episode I help you understand how to chose what to edit and how to...

Jan 30, 2023

It's our favorite mindset.  We love it and at the same time it hurts us.  But many of us have adopted the lie that being "all in" is what we need to finally be successful.  Let's talk about it and learn how to get out of our own way.

Let's connect on instagram at www.instagram.com/christymaecampbell

If you like this...

Jan 27, 2023

I see this mistake over and over again and it may not be totally your fault... you learned it... it is a product of your history and environment....but how you got here doesn't matter...what you do NOW is what matters and that is OWNERSHIP.

On this episode I share my thoughts on guilt, nutrition baggage and the...

Jan 25, 2023

After coaching for nearly a decade, one thing I see over and over again is the vague goal problem.  We want to be healthier or lose weight or have more energy.  But those goals are missing the TEETH they need to be real.  

Listen to this episode to get crystal clear on the future you want and how to get there.

Let's...

Jan 23, 2023

What do I eat in a day while trying do do it all as a working mom of 3 kids? I'll take you on a journey of a typical day in the life - nutrition wise - with me!

What I do with my breakfast is a hack you definitely want and my lunches and dinners are less chaotic than you think. My kids are 14/ 11 and 3 so pleasing...